[ad_1] “This study is the among the first to evaluate the longitudinal associations between plasma lutein and zeaxanthin concentrations and incident frailty and changes in musculoskeletal...
[ad_1] Data from the randomized, double-blind, placebo-controlled trial revealed that eight weeks of supplementation with the probiotic was also associated with increases in levels of beneficial...
How To Get Stronger As You Age “It’s not the years, honey, it’s the mileage.” – Indiana Jones Like Indy, you’ve lived a little. But, getting...
What is Sweat? The Truth About Sweaty Workouts What most people already know is that sweating is our body’s way of cooling itself down during a...
Building a healthy smoothie can seem daunting, particularly when you realize just how many recipes out there are laden with added sugars, sweeteners, and extra calories....
What is Turmeric? Let’s begin with a basic understanding of turmeric and curcumin. Turmeric root (curcuma longa) is a rhizome (root) from the ginger family. It’s...
As people age, they begin to complain more of pains in their muscles and joints. They seem to stiffen up with age, feel sore, and such...
As early as 1500 BC, Egyptians recorded the use of the aloe vera herbal plant as a common treatment for burns, infections, and parasites. Apparently, the...
After experiencing significant discomfort and disfunction, you may have gone through a physical examination, x-rays and an MRI for your troubled shoulder. The result may have...
Excess weight and obesity can be difficult to reverse or treat effectively. This can be due to changes in metabolism that reduce the ability of the...
