DIET & NUTRITION6 years ago
The Truth About Fad Diets
A fad diets is any diet plan or aid that aims to reduce one’s weight, usually in an unrealistically short time. Fad diets attract susceptible people who suffer with weight problems. They desperately seek shortcuts to achieving a shapely physique. A common problem with fad diets is that the fat-reducing effect is only temporary. Fat loss...
