Spring is in the air! The trees are changing colours, flowers are blooming, and you will notice that your skin feels different too. The sun is...
It’s summer time, and the living is easy, except when you have to think about putting on an itsy-bitsy-teeny-weeny-yellow-polka-dot bikini! But don’t worry, there’s still time...
If you want to help your teenage kids to lose weight, here are some tips that may prove helpful: 1. Make losing weight a family affair. Rather...